Choose Transformation & Empowerment
to Gain Control Over Your Life

_____________________________________

Do you feel disconnected from yourself & others?

  • Are you struggling with self image, self confidence, self esteem?
  • Do you feel uncomfortable and withdraw from social situations?
  • Do you often get emotionally overwhelmed?
  • Do you often feel out of control, angry and critical?
  • At times do you feel guilt, shame, doubt and fear?
  • Are you often in despair, stuck, lonely and  helpless?
  • Do you experience conflict in your relationships?
  • Do you feel dissatisfied in your career?
  • Do you experience on going physical pain?
  • Do you have limiting beliefs and expectations that cause disappointment?
  • Do you often put yourself down and blame yourself or others?
  • Are past issues still affecting you today and find it hard to let go?
  • Are you controlled by your addictions?
  • Are you experiencing inner conflict and  difficulty making decisions?

images-3

Become more authentic and have more satisfying relationships. Do you aspire to reach your full potential? If so, you can…                    

  • Release feelings of stress, depression and anxiety
  • Develop healthier boundaries
  • Make healthy and limitless choices for yourself
  • Free yourself from ongoing addictions
  • Develop inner strength and freedom
  • Increase self-esteem and self confidence
  • Develop emotion regulation
  • Experience connection with your mind, heart, body & soul
  • Build resilience to unavoidable life situations

I believe every human being is innately good and striving to be healthy. We have within us the wisdom to make the right choices, learn from every situation and create meaning in our lives. Adopting a wellness model assumes that we are all on a continuum. I meet each  of my clients with openhearted compassion and loving kindness. I believe that with guidance,support and acceptance you  will have the courage  to make the changes you want.

 Some people come into your life just to teach your how to let go.” Unknown

 

My deep desire to be free of pain and understand the world has taken  me on a journey of self discovery that has given me a deep understanding of  myself and humanity. Empowerment is freedom of choices in every moment: in thoughts; feelings; and actions. This occurs when limiting beliefs from the past are identified as being dysfunctional  and more empowering ones are chosen. True mastery of your life is a commitment you make to learn from every experience you encounter with an open mind and open heart.

 

_____________________________________

Free yourself from limitations and fears and live an authentic life where being true to yourself becomes a natural way of being in the world.
Become the master of your own life.

You can begin the process of empowerment today!

If you are unsure about making an appointment and would like to discuss your needs and how I might  help you, please contact me for a free 15 minute consultation:

 

 

Contact me today

 

Newsletter Subscription

Subscribe to Our monthly newsletter and get your FREE REPORT "7 Steps to Inner Connection"

7 Steps to Inner Connection

Sign Up Today

gottman_checkup_badge_200
As Featured On EzineArticles

Past Blogs