Ten Ways to Practice Self Love

When we think of Valentine’s Day we automatically think of romantic love. We hope to receive a bunch of red roses, a box of chocolates or a card  filled with loving words. This is a beautiful gesture of love in action that is fulfilling for the giver and receiver alike. What happens when you don’t … Read more

Grief as a Doorway to Love

“The grief within me has its own heartbeat. It has its own life, its own song. Part of me wants to resist the rhythms of my grief, yet as I surrender to the song, I learn to listen deep within myself” ~ Alan Wolfelt In life we are constantly challenged to let go of people, … Read more